Living with ADHD

Living With ADHD Christina’s Story   Why did you agree to speak with me? C: Well I thought it would help remove some of the stigma.   Oh well yeah..thank you! So many women email me and they are afraid to join even my secret group because they don’t want anyone to know. Thank you […]

ADHD Adults: A Manifesto

I usually write for women. But this article is for all of my fellow ADHD adults who know the struggle is real. I see you. According to Merriam Webster online, a “manifesto”, is a written statement declaring publicly the intentions, motives, or views of its issuer. I had to look up the word because manifesto […]

How To Implement Powerful But Kind Boundaries

“Compassion without boundaries is not compassion.” –Brene Brown Without getting too dramatic, boundaries are a huge deal. Boundaries are what make relationships work. Talking to my private clients and group members, I notice that those of us with ADHD have very poor personal boundaries. Many ADHDers have trouble with the interpersonal stuff as it is, […]

What Is ADHD Like?

I get this question all the time. “What is ADHD like?” Or phrased differently, “What does it feel like to have ADHD?” It’s very hard to describe to someone who has never lived this way. The easiest way for me to explain it is to come up with a metaphor. ADHD is like holding 100 […]

How To Prepare For Guests In A Flash

***This post was made possible by Vacuumjudge.com. I was compensated for my time.*** It’s game night. And you are hosting. Wait, what??? You just got back from violin lessons and football practice. How could it be game night already? Look…we all go through it, especially if we’re parents, let alone working parents. There’s so much […]