About

are you a woman living with ADHD?

Are you a woman living (or struggling) with ADHD?

 

Hi there!

I’m Liz Lewis, and I help women struggling with ADHD feel more confident, more acknowledged, and less alone on the crazy journey that is ADHD.

If you have ever asked yourself these questions – you are in the right place!

  • Why can’t I manage my time and keep my house together?

  • Why am I so disorganized?

  • Why do I feel so ashamed and depressed around my diagnosis?

  • What am I going to do? I fail at everything I try?

  • Who can I talk to about this that is NOT a doctor but a real person?

So many women are holding onto so much shame and are unable to find the support they need in their lives. There is still a lot of stigma attached to the diagnosis of ADHD.

I didn’t really start to deal with my ADHD issues until after my son was born and I had a meltdown. A real, honest-to-goodness meltdown!

Most of the other professional websites geared toward ADHD are owned by published authors and doctors, so they are not really focused on discussing ADHD as a lifestyle. I wanted to create something different than what was already out there.

ADHD is a crazy, often disorganized, but totally manageable lifestyle. If you have tools and support.

Only recently have we begun to understand the emotional impact of life with ADHD.

That’s where I come in!

Through understanding, community, and mentoring I provide a sense of empowerment and a safe space for the women I work with to grow.

I understand what it is like to be a wife, mother, professional, and imperfect human trying to make it through her day.

If you like what you see here don’t forget to sign up for my email list and join 3000+ other amazing women living, laughing, and parenting with ADHD!

Media Inquiries (and personal emails) can be sent to:

HealthyADHD@gmail.com or liz@adoseofhealthydistraction.com

 

 Take control of your emotions and your life

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