The Art of Failing Forward: How to Redefine Success

Some adults with ADHD have very successful careers. Others struggle with a variety of issues including “Distractibility, impulsivity, hyperactivity, poor memory, boredom, time management issues, and difficulty handling long-term projects”….among other things. Source In case you haven’t noticed I am kind of a mess.  But I am the type of mess that you cannot see […]

6 Reasons Why ADHD Adults Hate Mornings

  ** This post contains affiliate links. This means that if you click on a link and then make a purchase this site might get a small commission. This commission will not cost you anything and will be used to support the site. This year my son started kindergarten in our local district. Because I […]

Crush Your Limiting Beliefs

Before I launched my Meal Planning Service I spent approximately six months procrastinating due to my own fear. (And limiting beliefs.) My fears ranged from practical to totally paranoid. Here are some of them: Nobody will believe that I can really do this. I don’t know how to “sell” things. I’m not a good cook. […]

Is Procrastination Related To ADHD?

**This post contains affiliate links.   I was going to write an article about the ADHD brain and procrastinating. But then I thought, “Nah, I need to keep researching and reading, then I’ll be ready.” So I kept researching and reading. While doing so I had the opportunity to hear Dr. Kim Kensington of procrastinationdoctor.com do […]

Motivation and Setting Priorities

Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything) done. Perhaps we should define the issues more clearly. […]

Me Myself And I

It’s been a while since I came out as ADHD on this blog. I spent so long hiding my ADHD I figure I might as well share some things about myself that most people would not know. I’ve spent some time lately trying to figure out how self-reflection can fit into my year of self-improvement. Journaling […]

A Self-Improvement Checklist

After declaring this the Year of Self-Improvement, it occurred to me that I should try to define self-improvement for all of us. It wouldn’t be fair of me to just write that and then not explain my thinking behind it. Coming up with a definition was harder than I expected. For me self-improvement means creating […]