A Parent’s Guide To Teen Addiction

What do the following words all have in common? Baby, Bernice, Charlie, Dream, Florida Snow, Girlfriend, King, Monster, and Society High. They are all different ways to say cocaine. Perhaps I am just old school, but I really had no idea the amount of lingo out there around drugs and drug use. The comprehensive nature […]

How To Make Positive Changes

You are the only person who can make positive changes in your life. Inside my groups there has been a lot of talk lately about changing our patterns of behavior and thinking. Here is a sampling of what these women tell me are the changes they want to make: “I want to create a morning […]

The Best Cleaning Products

I am not a fabulous housekeeper. There are clutter piles in my living room. My hair covers the bathroom floor. And there are definitely dust bunnies under my furniture. Cleaning is one of those things that I consider a “should.” And we all know that, “shoulds” are no fun. I should vacuum the cat litter […]