A Winter Attitude Adjustment

I don’t know about you, but this time of year always feels a little depressing to me. Fall is so beautiful and inspiring, while winter is just …cold. According to the American Academy of Family Physicians 4-6% of Americans suffer each winter with Seasonal Affective Disorder, otherwise known as SAD. Another 10-20% of Americans suffer […]

What I Learned About ADHD in 2017

When I was diagnosed in 1991, ADHD was a relatively new phenomenon. My mother was a speech pathologist, so she had some knowledge of ADHD. But all of her experience centered around little boys. My younger brother was extremely impulsive and physically hyperactive, so my mother began to suspect that he needed an evaluation. When […]