6 Little Known Time Wasters

I am a champion time-waster. If there were not routines in place at work and at home nothing would get done. Pinterest is my best friend and my worst enemy. From what I can tell I am not alone. We ADHD’ers have a tendency to be a little “time blind.” We underestimate how long it […]

6 Steps to Master Your Habits

In the words of Gretchen Rubin, “Habits eliminate the need for self control.” We already know that new routines will not stick unless they are individualized. But we still need to talk about what comes after the routine is formed. So what does come next, you ask? I’ll tell you what – Habits. Then the question […]

The Truth About Why Routines Fail

Everyone talks about time management and creating routines. Take a look at Pinterest. There are countless books and blog posts about how to structure your day and manage your time. Even I have written on how to use Google for block scheduling, and how to block out your time at work. Most of the advice […]

A Super Simple Pantry Inventory

You all know I love to stock a pantry. Shopping from my own pantry makes me very happy. I feel so in control and responsible. Which is funny because I almost never feel responsible. Lately though I have been having some issues with my food storage. Namely, I have too much stuff crammed into my […]

The Right Way To Read A Grocery Circular

With my Meal Planning clients I always say to start by going through your pantry. I will do a post about my own pantry in the near future. But for now, I want to show you how to read a grocery circular. Circulars exist almost everywhere. Small grocers have them as well as large grocers. […]