Holiday Gift List 2016

  Now that Black Friday is over (thank goodness!) I am ready to put out my own gift list.  The HealthyADHD Holiday Gift List is geared toward women who have trouble staying organized, but understand that we all deserve something special now and again. I included some practical items, some time management tools, some educational […]

Lessons Learned in 2015

I am not big on New Years Resolutions. Probably because I don’t want to disappoint myself. In case you haven’t noticed, I am big on self-reflection. I think it helps us to realize our potential for change and growth. It also keeps us true to ourselves. Every year I write down the big changes or […]

Easing Into 2016

A while back I wrote a post about the the importance of establishing routines.. In that post I explained my reasons for so passionately backing the idea of schedules and routines for children. (And moms with ADHD.) I still subscribe to the opinion that children, and mothers, are more productive and peaceful when there are […]