Body Doubling: The ADHD Tool We Should All Be Using

According to author Patricia Quinn, MD, “A body double is someone who sits with a person with ADHD while they perform tasks that are difficult to accomplish alone.” SOURCE Need to get more done?  (don’t we all?) I was first introduced to the concept of body doubling by Jennie Friedman in her private group Reach […]

When ADHD Runs In The Family

For almost a year now I have been airing my family’s dirty laundry on here, basically advertising to the world that my whole darn family has ADHD. I have it.  My younger brother has it.  I am 90% sure my son has it.  At least one of my uncles has it.  You get the picture….. […]

How To Accept Your Child’s Diagnosis

WTH is normal, anyway? Based on conversations I have had with other moms, we all have moments where we wonder if we have done something wrong. Have the Gods cursed us? Are we bad mothers? When my son screams at me in public, or verbally threatens his kindergarten teacher I want to sink into the […]

Book Review: The Whole-Brain Child

I decided to do this review on video for a change of pace. Let me know what you think. Book Review: The Whole-Brain Child   So that is my book review of The Whole-Brain Child! Definitely think it is worth a read if you are always looking to improve your parenting. Here is my affiliate […]

Your Guide To Emotional Management With ADHD

  People with ADHD feel emotions more intensely than others. Source Emotional management is not something you are born with. Most of us develop social/emotional coping skills throughout our childhood and into our early 20’s. But for those with ADHD this ability to regulate our emotions seems to be somewhat inhibited. It was always easier […]

The Guaranteed Method For Managing ADHD Symptoms

**This post contains affiliate links. If you purchase something after clicking on a link I might be paid a small commission. This commission does not cost you anything or change the terms of your purchase. I don’t need to cite a bunch of studies for you to know that exercise is important to your health. […]

Why I Stopped Chasing the Skinny Chicken

If you are familiar with the show Orange is the New Black, you might remember an episode from the first season where Piper kept seeing what was apparently a famous but elusive chicken running through the jail yard. In the episode, she tells some of the other inmates what she saw, inciting half of the […]