Is Procrastination Related To ADHD?

**This post contains affiliate links.   I was going to write an article about the ADHD brain and procrastinating. But then I thought, “Nah, I need to keep researching and reading, then I’ll be ready.” So I kept researching and reading. While doing so I had the opportunity to hear Dr. Kim Kensington of procrastinationdoctor.com do […]

ADHD Coaching Is Really Worth Your Time and Money

I could give you at least three excuses for why I have never tried to work with an ADHD Coach. First, I have always assumed that coaching is outside of my price range. Second, I have always wanted to handle things myself. Because that works so well. (insert sarcasm.) Third, I thought having a coach […]

6 Steps to Master Your Habits

In the words of Gretchen Rubin, “Habits eliminate the need for self control.” We already know that new routines will not stick unless they are individualized. But we still need to talk about what comes after the routine is formed. So what does come next, you ask? I’ll tell you what – Habits. Then the question […]

The Truth About Why Routines Fail

Everyone talks about time management and creating routines. Take a look at Pinterest. There are countless books and blog posts about how to structure your day and manage your time. Even I have written on how to use Google for block scheduling, and how to block out your time at work. Most of the advice […]

Motivation and Setting Priorities

Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything) done. Perhaps we should define the issues more clearly. […]

8 Things All Moms With ADHD Understand

Girls and women with ADHD are getting more press than ever before. There have been some really good articles written, all of which I have pinned. I mean, we all use Pinterest right? You can save things to read later for God sake! Women with ADHD are getting some serious street cred. People are finally […]