Intermittent Fasting and ADHD

Disclosure: This is not a sponsored post but it does contain affiliate links.  Any purchases from Amazon support this website.   The best way to explain how I use intermittent fasting is to explain the difference between two very trendy words: Fasting and Detoxifying Detoxifying involves removing wastes, chemicals and other icky stuff from our […]

Why Having ADHD Means You Also Have Executive Function Disorder

“It’s not that people with ADHD and Executive Function Disorder don’t know what to do, it’s that somehow it does not get done.” – Russell Barkley, PhD What are Executive Functions and why I should care about them? Like most people, I was completely confused when I started researching Executive Functions. Reading the descriptions I […]

This Is Me Having A Meltdown

An honest to God ADHD crazy-head meltdown. As you may know, one of the less-attractive side effects of having ADHD is the occasional meltdown.  Generally, this happens to me about 4 times per year and it involves…well, everything about my life. Join me for this exciting adventure. <insert sarcasm> The post I wanted to write […]