Crush Your Limiting Beliefs

Before I launched my Meal Planning Service I spent approximately six months procrastinating due to my own fear. (And limiting beliefs.) My fears ranged from practical to totally paranoid. Here are some of them: Nobody will believe that I can really do this. I don’t know how to “sell” things. I’m not a good cook. […]

Is Procrastination Related To ADHD?

**This post contains affiliate links.   I was going to write an article about the ADHD brain and procrastinating. But then I thought, “Nah, I need to keep researching and reading, then I’ll be ready.” So I kept researching and reading. While doing so I had the opportunity to hear Dr. Kim Kensington of procrastinationdoctor.com do […]

6 Steps to Master Your Habits

In the words of Gretchen Rubin, “Habits eliminate the need for self control.” We already know that new routines will not stick unless they are individualized. But we still need to talk about what comes after the routine is formed. So what does come next, you ask? I’ll tell you what – Habits. Then the question […]