Hi -my name is Liz Lewis. Otherwise known as HealthyADHD.
I started this website, but when my friend Jennie asked me if I wanted to take over her podcast I thought I should re-introduce myself.
In 2015 I woke up one morning and decided that I wanted to build a community of women living with ADHD.
So like any insecure people-pleaser I researched and wrote and hid behind my computer.
Part of me wanted to be noticed and wanted to build a business. But I also suffered with crippling anxiety, and an overall sense of inferiority. I really felt like I wasn’t qualified to work with individuals.
Producing content for this website has remained my passion. But over time my goals changed.
I’ve changed. I’ve worked on managing my emotions. And so I developed a program to share what I’ve learned.
I don’t want to be a blogger – I want to create support groups, educational resources, and one-on-one services. The whole podcast thing was kind of a surprise.
Here is an introduction to me, what I value, and where I hope to take this website.